Parent Coaching & Support Therapy in NYC

Compassionate, Evidence-Based Support for Parents Navigating Stress, Behavior Challenges, and Childhood Anxiety

Parenting can be incredibly rewarding — and incredibly overwhelming. At Evoke Psychology, we provide parent coaching and parent support therapy for caregivers who want guidance, tools, and emotional support as they navigate their child’s needs, behavior, or emotional difficulties.

Whether your child struggles with anxiety, emotional dysregulation, OCD-related behaviors, ADHD, ASD symptoms, or challenging behaviors, or you simply want a more peaceful, balanced home, our evidence-based approach helps parents feel empowered, confident, and supported.

What Is Parent Coaching or Parent Support Therapy?

Parent support therapy at Evoke Psychology is a collaborative, skills-focused, evidence-based approach designed to help caregivers understand their child’s behaviors, respond effectively, and regain a sense of confidence and calm.

Parent coaching focuses on giving caregivers tools to:

  • Understand emotional or behavioral patterns

  • Respond calmly and effectively to challenges

  • Reduce conflict and increase connection

  • Support a child struggling with anxiety, OCD, ADHD, or ASD

  • Create consistent, healthy routines and boundaries

  • Support a child engaged in therapy like DBT-C, CBT, ERP, or SPACE

Unlike child therapy alone, parent support empowers caregivers to create change within the family system, which research shows is often a key factor in long-term improvement.

Who Is Parent Coaching For?

Our parent support therapy is ideal for caregivers who:

  • Want guidance responding to anxiety, OCD, or avoidance

  • Need tools for difficult behaviors or emotional reactivity

  • Are navigating ADHD or ASD-related challenges at home

  • Feel overwhelmed, burned out, or stuck in unhelpful patterns

  • Want to support their child’s therapy (CBT, ERP, DBT-C, or SPACE)

  • Need help responding to school stress, transitions, or peer challenges

  • Want to strengthen the parent–child relationship

  • Hope to create more structure, calm, and consistency

Parent support is effective for parents of children, teens, and even young adults, depending on the family’s needs.

Evidence-Based Parenting Approaches We Use

  • SPACE is a highly effective, evidence-based treatment that focuses on helping parents support children with anxiety and OCD — without requiring the child to participate directly in therapy.

    Through SPACE, parents learn how to:

    • Reduce behaviors known as accommodations (actions parents take to help a child avoid anxiety)

    • Increase supportive responses that help their child build independence and coping skills

    • Communicate confidence and warmth while setting healthy boundaries

    • Foster long-term resilience and reduce anxiety over time

    SPACE is ideal for children and teens experiencing:

    • Separation anxiety

    • School avoidance

    • Social anxiety

    • OCD and ritualistic behaviors

    • Panic symptoms

    • Generalized anxiety

    • Avoidance that disrupts daily functioning

    SPACE empowers caregivers to create meaningful change even if the child is unwilling or unable to participate in therapy directly.

  • For children ages 7–12 participating in DBT-C, parent involvement is essential. Our DBT-C–informed coaching focuses on:

    • Reinforcing emotion regulation skills at home

    • Encouraging distress tolerance and mindfulness practice

    • Responding constructively during high-emotion moments

    • Creating consistent, validating family communication

    • Reducing escalation and behavioral reactivity

    Parents learn DBT skills alongside their child, creating a structured, emotionally safe environment that supports lasting progress.

    Our clinicians at Evoke also provide DBT-Informed Parent Support for teens older than 12. Often helping teens and parents manage:

    • technology and phone use

    • school avoidance

    • managing high risk, defiant, or oppositional behaviors

  • PMT is a behavioral intervention that supports parents in managing:

    • Tantrums and emotional outbursts

    • Defiance or noncompliance

    • Aggression or impulsive behaviors

    • ADHD-related behavior challenges

    • Household routines, structure, and expectations

    Caregivers learn behavioral tools to reinforce positive behaviors, decrease disruptive behaviors, and build a calmer home environment.

Book a Free Consultation

If you’re ready to feel more grounded and less overwhelmed, we here to help.

Book a Free Consultation