Burnout Therapy for NYC Professionals

New York attracts ambitious, high-performing individuals—and it also places intense demands on them. Burnout can leave you exhausted, detached, and overwhelmed. At Evoke Psychology, we help professionals regain clarity, balance, and sustainable well-being.

Symptoms of Burnout We Treat

• Emotional exhaustion

• Stress and overwhelm

• Perfectionism

• Overworking

• Loss of motivation

• Difficulty disconnecting

• Anxiety related to performance or expectations

How We Help

• CBT for stress & perfectionism

• Boundary-setting strategies

• Mindfulness and grounding tools

• Values alignment & identity work

• Restoring work-life balance

• Emotional regulation techniques

Start Burnout Therapy in NYC

You can rebuild balance and rediscover fulfillment.

Schedule a consultation today.